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Items In This Category » Train Right Time Trial DVD » Train Right Race Simulation DVD » Train Right Climbing 2 DVD » Train Right Criterium DVD » Train Right Mountain Biking DVD » Train Right Sprinting DVD » Train Right Cycling for Cadence DVD » Train Right Cycling for Fitness DVD » Train Right Cycling for Power DVD » Specialized Roam DVD

Olympic Committee Coach of the Year, Chris Carmichael shares the secrets and techniques that he uses to train some of the top athletes in the world.

In this video, we'll focus on:

• Developing cycling specific strength
• Improving steady state lactate threshold power
• Enchancing your ability to respond to cadence changes during a Time Trial

These workouts and techniques are applicable to cyclists of all levels and abilities.