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Items In This Category » Train Right Time Trial DVD » Train Right Race Simulation DVD » Train Right Climbing 2 DVD » Train Right Criterium DVD » Train Right Mountain Biking DVD » Train Right Sprinting DVD » Train Right Cycling for Cadence DVD » Train Right Cycling for Fitness DVD » Train Right Cycling for Power DVD » Specialized Roam DVD

The CTS Climbing DVD is designed to help all riders develop cycling specific strength, improve their lactate threshold, and an enhanced ability to respond to cadence changes during a climb.

In this DVD we'll focus on:

• Developing cycling specific strength
• Improve your climbing lactate threshold
• Enhancing your ability to respond to cadence changes during a climb

The workouts and techniques contained are applicable to all levels and abilities.